Weigh In record (no journal entry) for 26 April 2018
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82.9 kg
Lost so far: 7.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 101.93g | Prot: 90.27g | Carbs: 260.40g.
Breakfast: Nutella Nutella, Leberwurst, Breakfast Coffee, Golden Toast Butter Toast. Lunch: Lindt Hello My Name Is Nougat Crunch , Schweineohr, Golden Toast Butter Toast, TiP Currywurst, Zucker, Ferrero Hanuta Mini, Espresso. Dinner: hanuta Hanuta Minis, Grüne Brechbohnen, Kartoffelpüree mit Milch (Frischware), Maredo Rumpsteak (250g), Bratensoße, Zucker, Espresso. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Haribo Cola Fläschchen. more...
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2159 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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indiana12's Weight History
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