Weigh In record (no journal entry) for 26 April 2018
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 34.64g | Prot: 81.84g | Carbs: 103.10g.
Breakfast: Авокадо, Optimum Nutrition Протеин 100% Whey Gold Standard, Овсяная Каша на Воде, Ананас, Брокколи, Болгарский Перец, Кофе с Молоком, XXL Power Energy Bar With Guarana, Куриные Грудки (Запеченые), Гречка Отварная. more...
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Losing 0.4 kg a Week
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vladinatanusha's Weight History
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