Weigh In record (no journal entry) for 26 April 2018
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65.2 kg
Lost so far: 6.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 30.92g | Prot: 59.93g | Carbs: 103.59g.
Breakfast: Nesquik Nesquik in Polvere, Latte. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Ponti Aceto di Vino Bianco, Cetriolo (senza Buccia), Pomodori Ciliegini, Lattuga Iceberg (Include Tipi Crisphead), Nixe Filetti di Sgombro in Salamoia. Dinner: Piselli, Uovo. Snacks/Other: Vino Bianco da Tavola, Amaro. more...
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Losing 1.4 kg a Week
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Achillino's Weight History
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