Weigh In record (no journal entry) for 26 April 2018
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 72.77g | Prot: 71.51g | Carbs: 138.40g.
Lunch: Gemischter Salat mit Dressing, Kartoffelpüree, Frikadelle. Dinner: Krombacher Bier, Spiegelei, REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika, Salatgurke, Konjaknudeln, Nesquik Kakao. more...
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Gaining 1.4 kg a Week
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