Weigh In record (no journal entry) for 06 May 2010
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97.6 kg
Lost so far: 0.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 63.74g | Prot: 66.00g | Carbs: 62.49g.
Breakfast: sour cream, Mozzarella Cheese (Nonfat), egg, Sausage. Lunch: Ranch Dressing, Cheddar cheese, Grilled Chicken Bites, Fit & Active Turkey Fully Cooked meatballs. Dinner: Pork, Clancy's chips. Snacks/Other: Clancy's chips, Vanilla Cone Mcdonalds. more...
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3488 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 3/kph - 25 minutes, Pilates - 10 minutes, Housework - 1 hour and 20 minutes, Yard Work (gardening) - 22 minutes, Sleeping - 6 hours, Resting - 13 hours and 1 minute, Exercise machine (fast) - 32 minutes, Exercise machine (moderate) - 10 minutes. more...
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Losing 2.5 kg a Week
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LisaRagan's Weight History
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