Tester67's Journal, 26 Apr 18

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Weigh In record (no journal entry) for 26 April 2018

105.8 kg Lost so far: 7.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:

1341 kcal

Fat: 34.08g | Prot: 99.60g | Carbs: 155.50g. Breakfast: Rio D'oro Orangensaft, Milfina Milch 1,5% Fett. Lunch: Edeka Eiweißbrot, Metzgerfrisch Deutsches Corned Beef. Dinner: Nudeln (Gekocht), Kaninchenfleisch, Kaninchenfleisch, Nudeln (Gekocht). Snacks/Other: Mangos, Franziskaner Weizenbier Alkoholfrei. more...

3494 kcal

Exercise: Housework - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Tester67's Journal, 26 Apr 18

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Tester67's Weight History