Weigh In record (no journal entry) for 26 April 2018
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80.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 73.95g | Prot: 132.26g | Carbs: 99.17g.
Breakfast: Kiwi, Blaubeeren, Bio Magerquark, Del Monte Aprikosen Halbe Frucht. Lunch: Del Monte Aprikosen Halbe Frucht, K-Classic Gouda Alt, Gemischter Salat mit Dressing. Dinner: Erdbeeren, Wonnemeyer Frischer Krautsalat, Halbes Hähnchen. Snacks/Other: Gouda. more...
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Losing 3.5 kg a Week
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Mona_Lina's Weight History
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