Weigh In record (no journal entry) for 26 April 2018
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92 kg
Lost so far: 12.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 61.19g | Prot: 93.74g | Carbs: 150.54g.
Lunch: Milfina Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Erbsen, Rama Cremefine 7%, Champignons, Schweinefilet. Snacks/Other: Speiseeis, Giotto Giotto. more...
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Losing 0.5 kg a Week
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