Weigh In record (no journal entry) for 26 April 2018
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126.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2422 kcal
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Fat: 84.31g | Prot: 82.88g | Carbs: 326.58g.
Breakfast: Cameo Torta della Nonna, Ristora Caffè & Ginseng. Lunch: Bollito Misto, Arrosto di Maiale, Kraft Maionese, Patatine Fritte, Coca-Cola Coca-Cola (Lattina), Parmigiano (Grattugiato), Combino Penne Rigate, Esselunga Bio Sugo alle Melanzane . Dinner: Deluxe Lasagne al Salmone. Snacks/Other: Powerade Mountain Blast. more...
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5323 kcal
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Exercise:
Housework - 3 hours, Cooking - 1 hour, Desk Work - 4 hours, Washing Dishes - 1 hour, Sitting - 6 hours, Sleeping - 4 hours and 30 minutes, Showering - 30 minutes, Walking (slow) - 3/kph - 2 hours, Standing - 2 hours. more...
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Losing 1.1 kg a Week
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saverio_c's Weight History
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