Weigh In record (no journal entry) for 26 April 2018
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90.5 kg
Lost so far: 6.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 67.64g | Prot: 62.18g | Carbs: 239.72g.
Breakfast: Banane, Netto Joghurt & Knuspermüsli mit Apfel & Himbeere, Müller Fructiv Multivitamin. Lunch: Share Honig & Mandel, Aldi Salatcup Caesar mit Caesar Dressing. Dinner: Rama Culinesse, Champignons, Hilcona Pfannen Pasta Rahmspinat & Käse. Snacks/Other: Haribo Gummibärchen. more...
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Gaining 2.3 kg a Week
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