Weigh In record (no journal entry) for 26 April 2018
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 44.33g | Prot: 28.38g | Carbs: 69.40g.
Breakfast: TiP Süßstoff Tabletten, Milch (Vollmilch), Bauer Sahne Joghurt Kirsche, Kaffee (Gemahlen). Lunch: Orangensaft, Milfina Butter, Weizenbrötchen, Spiegelei. Dinner: Kaffee (Gemahlen), Gutes Land Kaffeeweißer, Aldi Rote Paprika, Radieschen, Hallo Pizza Gemischter Salat. more...
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1408 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Google Fit - 22 hours and 50 minutes. more...
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Losing 5.6 kg a Week
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Drachenmama's Weight History
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