Weigh In record (no journal entry) for 26 April 2018
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 56.67g | Prot: 107.73g | Carbs: 190.51g.
Breakfast: Sapore di Sole Farina di Amaranto Integrale, Yogurt Greco Total 0%, Marmellata Light, Latte di Avena, Uovo. Lunch: Pane di Segale senza Lievito, Finocchio Crudo, Ricotta Mista, Olio Extra Vergine di Oliva. Dinner: Lenticchie Bollite, Peperoni, Olio Extra Vergine di Oliva, Pane di Segale senza Lievito, Fragole. Snacks/Other: Yogurt Greco Total 0%, Mandorle Sbucciate, Zucchero Mascobado, Proteine Isolate, Burro di Cacao, Cacao Amaro in Polvere. more...
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Losing 2.1 kg a Week
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danielag81's Weight History
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