Weigh In record (no journal entry) for 26 April 2018
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111.6 kg
Lost so far: 15.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 9.35g | Prot: 11.78g | Carbs: 61.54g.
Breakfast: Fettarmer Joghurt Mild 1,5% Fett, Vollkorn-Früchte-Müsli, Orangen, Butter, Kaffee mit Milch, Honig, Vollkornbrot. more...
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Losing 4.9 kg a Week
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