schamanin's Journal, 08 Jul 12

schamanin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2012

66.2 kg Lost so far: 27.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2012:

2478 kcal

Fat: 142.89g | Prot: 99.00g | Carbs: 202.46g. Breakfast: Apfel. Lunch: Wassermelone. Dinner: Pazifisches Schollenfilet “Mexiko “, Wassermelone. Snacks/Other: Cashewkerne Ungesalzen, Studentenfutter Mini. more...

1863 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

schamanin's Weight History

View Complete History

schamanin's Journal, 08 Jul 12

Submit a Comment

schamanin's Weight History