Weigh In record (no journal entry) for 26 April 2018
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 63.27g | Prot: 74.48g | Carbs: 174.29g.
Breakfast: Canderel Streusüße, Real Quality Schatten Morellen, Knusperone Haferflocken, Milbona Quark 20%. Lunch: DM Bio Dinkelwaffeln Natur, Aldi Salatcup Hähnchen mit Senfdressing. Dinner: Dinkelvollkornbrot, Balsamico, Strauchtomaten, Extra Natives Olivenöl, Lidl Mozzarella. Snacks/Other: DM Bio Dinkel Mini Brezel, Aldi Kohlrabi. more...
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191 kcal
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Exercise:
Walking (moderate) - 5/kph - 21 minutes, Apple Health - 23 hours and 39 minutes. more...
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Losing 1.1 kg a Week
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 Comments
Viel lieben Dank schon mal 😊
26 Apr 18 by member: susili2406
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Juhu!!! Du hast die 70 bekämpft!!!
Herzlichen Glückwunsch 🎉🎈🎉🎈🎉
Tschüß 7...!!!
Hallo 6...!!!
26 Apr 18 by member: Schubi12
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👌🏻 viel Erfolg mit der 6!!!
26 Apr 18 by member: Jac-Jim
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susili2406's Weight History
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