Weigh In record (no journal entry) for 26 April 2018
|
65 kg
Lost so far: 24 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 36.43g | Prot: 43.24g | Carbs: 132.89g.
Breakfast: Укроп, Кофе (из Молотых Зерен), Увелка Ячневая Крупа, Кефир 2,5%. Lunch: Бутерброд с Маслом и Сыром. Dinner: Беляш, Кефир 2,5%, Увелка Ячневая Крупа. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaTka270's Weight History
|