Weigh In record (no journal entry) for 25 April 2018
|
127.5 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1980 kcal
|
Fat: 63.94g | Prot: 66.78g | Carbs: 272.50g.
Breakfast: Philadelphia Garden Vegetable Cream Cheese, Thomas' Plain Bagel. Lunch: Lion's Choice Turkey Sandwich on Wheat. Dinner: Chicken Salad or Chicken Spread Sandwich, Kroger Cheese on Cheese Crackers, Cheese Pizza. Snacks/Other: Oreo Chocolate Sandwich Cookies, Bananas . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|