Weigh In record (no journal entry) for 08 July 2012
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103.1 kg
Lost so far: 19.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 101.49g | Prot: 108.01g | Carbs: 244.99g.
Breakfast: Milch 3.5%, Gipfeli, Le Fruit Erdbeere, Zopf, Kochbutter, Normaler Kaffee. Lunch: Vollkornbrot, Hinterschinken, Rührei (Ganz, Gekocht). Dinner: Flan Caramel, Bresaola. Snacks/Other: Chocoletti Milch, Aprikosen, Caffe Latte (Grande), Kaffeerahm, Normaler Kaffee. more...
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2674 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 14 minutes, Walking (exercise) - 5.5/kph - 12 minutes, Sleeping - 8 hours, Resting - 15 hours and 34 minutes. more...
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Gaining 2.1 kg a Week
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BlackUnicorn's Weight History
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