Regina Becton's Journal, 25 Apr 18

Lost 2
134.7 kg Lost so far: 1.1 kg.    Still to go: 53.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
1044 kcal Fat: 46.60g | Prot: 49.87g | Carbs: 107.70g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Coffee with Milk and Sugar. Lunch: Chunky Style Chicken Noodle Soup. Dinner: Spaghetti, Hidden Valley Buttermilk Ranch Dressing, Lettuce, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Great Midwest Colby Jack Cheese Cubes. more...
3282 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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Regina Becton's Weight History


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