Weigh In record (no journal entry) for 26 April 2018
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59.1 kg
Lost so far: 0.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 28.42g | Prot: 48.43g | Carbs: 145.49g.
Breakfast: 賀寶芙 奶昔, 賀寶芙 活力. Lunch: 冬粉, 炒青菜, 炒青菜, 炒青菜, 宮保雞丁, 飯. Snacks/Other: 賀寶芙 茶, 賀寶芙 茶. more...
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Losing 2.1 kg a Week
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Chang Amanda's Weight History
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