ebben123's Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

70.5 kg Lost so far: 18.5 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

1216 kcal

Fat: 49.95g | Prot: 41.76g | Carbs: 152.34g. Breakfast: Wholebake Flapjack Pecan. Lunch: Sushi. Dinner: Gröna Ärtor, Sockerärtor (Ärtskida), Coop Creme Fraiche, Kokt Sparris (Färsk), Tzay Happy Soy Skewers. more...

1818 kcal

Exercise: Gått på stan - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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ebben123's Journal, 25 Apr 18

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ebben123's Weight History