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ebben123
Journal
25 Apr 18
ebben123's Journal, 25 Apr 18
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Weigh In record (no journal entry) for 25 April 2018
70.5 kg
Lost so far:
18.5 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
1216 kcal
Fat: 49.95g | Prot: 41.76g | Carbs: 152.34g.
Breakfast:
Wholebake Flapjack Pecan.
Lunch:
Sushi.
Dinner:
Gröna Ärtor, Sockerärtor (Ärtskida), Coop Creme Fraiche, Kokt Sparris (Färsk), Tzay Happy Soy Skewers.
more...
1818 kcal
Exercise:
Gått på stan - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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ebben123's Weight History
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