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Michele0227
Journal
25 Apr 18
Michele0227's Journal, 25 Apr 18
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Weigh In record (no journal entry) for 25 April 2018
68.3 kg
Lost so far:
11.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
567 kcal
Fat: 12.10g | Prot: 55.63g | Carbs: 56.35g.
Breakfast:
Mel, Batavo Iogurte Pense Zero Morango.
Lunch:
Salada Verde Mista, Contra-filé.
Dinner:
Tomates, Contra-filé.
Snacks/Other:
Laranjas, Oggi Picolé Açai Zero, Polenghi Polenguinho Light, Goiaba.
more...
287 kcal
Exercise:
Treadmill - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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Michele0227's Weight History
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