Weigh In record (no journal entry) for 26 April 2018
|
58.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 54.24g | Prot: 82.73g | Carbs: 254.01g.
Breakfast: 동그랑땡, 콩나물국밥, 현미밥. Lunch: 구운계란, 삼육 검은콩 칼슘두유, 찐고구마. Dinner: 김치, 현미밥, 돈까스. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Justine8628's Weight History
|