SeanKelly's Journal, 25 Apr 18

BK: 1.4 mmol/L BG: 99 mg/dL
113.5 kg Lost so far: 51.5 kg.    Still to go: 30.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
549 kcal Fat: 31.71g | Prot: 56.99g | Carbs: 9.26g.   Dinner: Chicken Thigh, Spinach. more...
3673 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.5 kg a Week

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SeanKelly's Weight History


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