Weigh In record (no journal entry) for 25 April 2018
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114.5 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 46.90g | Prot: 36.84g | Carbs: 199.76g.
Breakfast: Minute Maid Light Orange Juice, Dannon Light & Fit Greek - Cherry, Toasted Whole Wheat Bread, Bananas, Jam Preserves, Herbal Tea (Other Than Chamomile, Brewed). Dinner: Peach, Safeway Farms Ruby Red Grapefruit, Tropicana Light Orange Juice, Atlantis Smoked Fish Dip, Dare Breton Minis Original. more...
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Losing 0.9 kg a Week
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Fledgist's Weight History
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