Weigh In record (no journal entry) for 25 April 2018
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84.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 65.33g | Prot: 43.22g | Carbs: 144.62g.
Breakfast: Schokokekse, Mühlen Gold Soft Brot , Omelett, Zucker, Mayonnaise, Kaffee. Lunch: Honig, Erdbeeren, Alpro Soya Sojajoghurt. Dinner: Avocado, Sesamöl, Sojasoße, Reis (Gekocht), Räucherlachs, Rohkost, Florette Feldsalat . Snacks/Other: Rotkäppchen Sekt Halbtrocken, Kekse. more...
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Losing 2.5 kg a Week
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feezauber's Weight History
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