therese_gerber's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
63.4 kg Lost so far: 1.9 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
1331 kcal Fat: 28.37g | Prot: 113.32g | Carbs: 162.01g.   Breakfast: Ja! Zarte Haferflocken, Weintrauben, Gymqueen Queen Whey Himbeer-Sahne-Cookie, Milsani Haltbare Fettarme Milch. Lunch: Birnen, Gurke (mit Schale), Body & Fit Smart Bar Delicious Chocolate, Lätta Lätta Joghurt, Ja! Dreikorn-Toastbrot. Dinner: Milky Way Milky Way Protein , Hähnchenbrustfilet, Maggi Paprika-Sahne Hähnchen (Trockenprodukt), REWE Beste Wahl Cherry Roma Tomaten, Erlenhof Grüner Spargel. more...
545 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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therese_gerber's Weight History


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