ManuelaG.'s Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

67.2 kg Lost so far: 2.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

930 kcal

Fat: 32.56g | Prot: 64.50g | Carbs: 87.94g. Breakfast: Schmälzle Sahneleberwurst Streich-Minis, Wasa Roggen Dünn. Lunch: Landvogt Schwäbische Spätzle, Eismann Blumenkohl, Eismann Hähnchenbrustfilet Unpaniert. Snacks/Other: Storck Knoppers. more...

1917 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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ManuelaG.'s Weight History

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ManuelaG.'s Journal, 25 Apr 18

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ManuelaG.'s Weight History