Weigh In record (no journal entry) for 25 April 2018
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86.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 58.01g | Prot: 51.17g | Carbs: 210.67g.
Breakfast: Choceur Mini Schoko Küsse, Gut & Günstig Haferflocken Extrazart, TiP Speisequark Magerstufe, Himbeeren. Lunch: Pastinaken Gekocht. Dinner: Subway Cheddar Käse, Subway Chicken Fajita Salat, Subway Chipotle Southwest Soße. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Sinalco Orange Light, Bebivita Banane in Apfel, Red Band Super Pommes Super Sauer. more...
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Losing 1.4 kg a Week
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SuseJa89's Weight History
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