Weigh In record (no journal entry) for 25 April 2018
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50.3 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 30.74g | Prot: 67.33g | Carbs: 209.53g.
Breakfast: Lindt Cioccolato Fondente 70%, Hedonist Miele Millefiori , Fiorentini Riso Soffiato. Lunch: Garofalo Pasta Integrale, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine. Dinner: Lattuga, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi), De Cecco Pasta Integrale , Peperoni Rossi Dolci. Snacks/Other: Mandorle, Hedonist Miele Millefiori , OK Bio Gallette di Riso, Oro Saiwa Biscotti, Alpro Soya Budino al Cioccolato, Zymil Yogurt Banana senza Lattosio. more...
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steady weight
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Alessia2787's Weight History
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