Weigh In record (no journal entry) for 25 April 2018
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61.7 kg
Lost so far: 6.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 29.71g | Prot: 32.99g | Carbs: 21.71g.
Breakfast: Помидор Тушеный, Яичница, Икра Лососевая, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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