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anastasia_sicheva
Journal
25 Apr 18
anastasia_sicheva's Journal, 25 Apr 18
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Weigh In record (no journal entry) for 25 April 2018
59 kg
Lost so far:
0.7 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
552 kcal
Fat: 24.30g | Prot: 36.83g | Carbs: 47.45g.
Breakfast:
Зеленый Чай, Овсяное Печенье, Геркулес Овсяная Каша на Молоке.
Lunch:
Борщ.
Dinner:
Запеченный Картофель, Жареная или Запеченная Куриная Голень.
more...
2165 kcal
Exercise:
бег - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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anastasia_sicheva's Weight History
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