Weigh In record (no journal entry) for 25 April 2018
|
105.9 kg
Lost so far: 7.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 41.52g | Prot: 136.39g | Carbs: 113.93g.
Breakfast: Milch 1,5%, Rio D'oro Orangensaft. Lunch: Metzgerfrisch Deutsches Corned Beef, Gut & Günstig Hähnchenbrust Filet in Aspik, Harzer Harzer Käse, Edeka Eiweißbrot. Dinner: Butaris Butterschmalz, Champignons Frisch, Nudeln (Gekocht), Kaninchenfleisch. Snacks/Other: Aldi Trauben Kernlos, Gin, Franziskaner Weizenbier Alkoholfrei . more...
|
|
3729 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 50 minutes, Housework - 3 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tester67's Weight History
|