Weigh In record (no journal entry) for 25 April 2018
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77.7 kg
Lost so far: 5.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 45.33g | Prot: 113.54g | Carbs: 167.30g.
Breakfast: WellMix Protein Riegel Waldbeer-Vanille, Kölln Knusper Joghurt Himbeer, Kaffee, Arla Skyr Natur, Ja! Zarte Haferflocken, Myline Eiweißpulver Vanille, Heidelbeeren. Lunch: Weintrauben, Kinder Country, Thermomix Möhren-Fenchel-Durcheinander. Dinner: Arla Skyr Heidelbeere-Holunder, Tomaten, Gut & Günstig Mozzarella Leicht, Ei, Starke Bäcker Dinkelmalzbrötchen. more...
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Losing 1.6 kg a Week
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kleinemaus83's Weight History
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