Weigh In record (no journal entry) for 25 April 2018
|
63.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1870 kcal
|
Fat: 106.73g | Prot: 96.46g | Carbs: 123.35g.
Breakfast: Eclair, Abraham Landschinken Mild Geräuchert, Radieschen, Der Grüne Altenburger Ziegenfrischkäse Natur, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Mischkornbrot, Dreimaster Sardinen in Sonnenblumenöl. Dinner: Pizza Salami, Chiquita Banane, DM Bio Mandelmus Braun, Alpro Soya Mandelmilch Ungesüßt, Rehfleisch, Edeka Ziegenkäse Mild. Snacks/Other: Kinder Schoko Eier, Zott Monte, Seeberger Mandeln, Kaffee mit Milch. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliamilka's Weight History
|