Weigh In record (no journal entry) for 25 April 2018
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72.1 kg
Lost so far: 3.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 26.69g | Prot: 66.44g | Carbs: 106.08g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Fleury Michon Blanc de Poulet (40g), Myprotein Peanut Butter, Monoprix Muffins Complets, Bjorg Galettes de Riz Complet. Lunch: Oeuf, Carrefour Haricots Verts Plats, Panzani Pâtes Cuites. Dinner: Quinoa (Cuit), Rôti de Porc. Snacks/Other: Banane. more...
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Losing 0.2 kg a Week
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sambell84's Weight History
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