sambell84's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
72.1 kg Lost so far: 3.3 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
949 kcal Fat: 26.69g | Prot: 66.44g | Carbs: 106.08g.   Breakfast: Fleury Michon Blanc de Poulet (40g), Fleury Michon Blanc de Poulet (40g), Myprotein Peanut Butter, Monoprix Muffins Complets, Bjorg Galettes de Riz Complet. Lunch: Oeuf, Carrefour Haricots Verts Plats, Panzani Pâtes Cuites. Dinner: Quinoa (Cuit), Rôti de Porc. Snacks/Other: Banane. more...
Losing 0.2 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sambell84's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.