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Guten Morgen :-) :-) :-)
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85.3 kg
Lost so far: 13.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 55.59g | Prot: 39.63g | Carbs: 213.53g.
Breakfast: Obstsalat, Milch 1,5%, Kaffee. Lunch: McDonald's Hot Dog. Snacks/Other: Eiskugel, Sondey Reiswaffeln mit Zartbitterschokolade, Stadtbäckerei Junge Caramel Macchiato, Storck Knoppers Mini, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. more...
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2526 kcal
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Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 5 hours, Resting - 8 hours and 30 minutes, Showering - 1 hour. more...
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Losing 2.1 kg a Week
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Joanna HH's Weight History
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