Weigh In record (no journal entry) for 25 April 2018
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75.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 56.50g | Prot: 43.50g | Carbs: 133.88g.
Breakfast: Bonfesto Сыр Мягкий Ricotta Light, Хлеб Бородинский, Кофе (из Молотых Зерен), Вкуснотеево Творог 0,5%. Dinner: Мирель Торт Сказка, Русский аппетит Салат с Копчёной Курицей, Картофельное Пюре. Snacks/Other: Овсяное Печенье. more...
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2383 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Driving - 50 minutes, Walking (slow) - 3/kph - 2 hours, Desk Work - 5 hours, Resting - 9 hours and 55 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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SvetlanaNFomina's Weight History
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