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Neuer Beginn
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 96.78g | Prot: 76.74g | Carbs: 186.09g.
Breakfast: Gut & Günstig Sauerkirschen, Milbona H-Milch 3,5% Fett, REWE Streusüße, Knusperone Haferflocken, Milbona Quark 20%. Lunch: Baguette, Weiße Champignons (Gebraten), Trader Joe's Frische Salate Hähnchen. Dinner: Dinkelvollkornbrot, Balsamico, Extra Natives Olivenöl, Lidl Mozzarella , Strauchtomaten. Snacks/Other: Farmer Cashewkerne, Honigmelonen. more...
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2073 kcal
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Exercise:
Watching TV/Computer - 3 hours, Sitting - 1 hour, Walking (exercise) - 5.5/kph - 56 minutes, Desk Work - 8 hours, Apple Health - 11 hours and 4 minutes. more...
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Gaining 0.0 kg a Week
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susili2406's Weight History
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