Weigh In record (no journal entry) for 24 April 2018
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85 kg
Lost so far: 10.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 34.12g | Prot: 40.12g | Carbs: 59.81g.
Breakfast: Keçi Peyniri, Haşlanmış Yumurta. Dinner: Bulgur Pilavı, Karışık Yeşil Salata. more...
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Gaining 0.1 kg a Week
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