Weigh In record (no journal entry) for 24 April 2018
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63.4 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 59.64g | Prot: 54.52g | Carbs: 167.34g.
Breakfast: Butterbrezel. Lunch: Butter, Käse, Roggenbrötchen, Äpfel. Dinner: Frischkäse, Milbona Quark Magerstufe, Gemüse, Aldi Brötchen. Snacks/Other: Halloren Kugeln Stracciatella-Creme, Kaffee mit Milch. more...
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steady weight
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meggie_92's Weight History
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