Weigh In record (no journal entry) for 24 April 2018
|
59.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 40.87g | Prot: 66.98g | Carbs: 247.43g.
Breakfast: 두유, 구운계란, 치아바타. Lunch: 오이 (껍질 포함), 시금치나물, 현미밥. Dinner: 파프리카, 상추, 하림 치킨너겟, 시금치나물, 미역국, 현미밥. Snacks/Other: 딸기, 농심 새우깡, 떡볶이. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Justine8628's Weight History
|