Weigh In record (no journal entry) for 24 April 2018
|
73.5 kg
Lost so far: 14.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 67.37g | Prot: 53.69g | Carbs: 52.54g.
Breakfast: Bauducco Cereale Cookies Integrais Cacau e Avelã, Body Action Whey Muscle Hammer. Lunch: Sadia Soltíssimo Queijo Prato, Molho para salada, Pramesa Mix Salada Fresh, Ovo. Dinner: Psyllium, Sabor da Terra Semente de Chia. Snacks/Other: Pic-Me Chips de Batata Doce Assados, Chocolate da Ilha Chocolate Amargo 85%. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linnezinha's Weight History
|