BlackUnicorn's Journal, 07 Jul 12

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Weigh In record (no journal entry) for 07 July 2012

102.8 kg Lost so far: 20.2 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2012:

2464 kcal

Fat: 104.29g | Prot: 104.54g | Carbs: 292.20g. Breakfast: Mc Muffin, Kaffeerahm, Normaler Kaffee. Lunch: Aprikosen. Dinner: Cottage Cheese Schnittlauch, Kirschtomaten, Red Thai Chicken Curry. Snacks/Other: Chocoletti Milch, Kaffeerahm, Normaler Kaffee. more...

2591 kcal

Exercise: Walking (exercise) - 5.5/kph - 17 minutes, Sleeping - 8 hours, Resting - 15 hours and 43 minutes. more...

Gaining 4.2 kg a Week

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BlackUnicorn's Journal, 07 Jul 12

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BlackUnicorn's Weight History