Weigh In record (no journal entry) for 24 April 2018
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 31.17g | Prot: 74.04g | Carbs: 64.89g.
Lunch: Gemischter Salat mit Dressing, Wiener Schnitzel. Dinner: Milbona Skyr Pur, Nesquik Kakao. more...
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Losing 0.5 kg a Week
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