Weigh In record (no journal entry) for 24 April 2018
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 33.59g | Prot: 35.32g | Carbs: 44.28g.
Breakfast: Fazer Сухарики Рожь. Lunch: Сыр Фета. Dinner: Шампиньоны Тушеные, Грибы Порезанные. Snacks/Other: Nesquik Какао на Молоке. more...
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Losing 0.7 kg a Week
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kris.vasilega2014's Weight History
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