Weigh In record (no journal entry) for 07 July 2012
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71.8 kg
Lost so far: 10.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 8.33g | Prot: 16.30g | Carbs: 62.25g.
Breakfast: Cappuccino, Brown Sugar, Oatmeal, Flaxseed Seeds, Wheat Germ, Honey, Low Fat Milk. more...
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Gaining 2.1 kg a Week
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Nicky111's Weight History
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