Weigh In record (no journal entry) for 24 April 2018
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74.1 kg
Lost so far: 4.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 45.84g | Prot: 49.38g | Carbs: 331.07g.
Breakfast: Real Quality Edel Gemüse in Aspik, American Style Sandwichtoast Vollkorn, Marmelade, Milbona Quark 20%, Edeka Bio Roggen Vollkornbrot, Penny To Go Saft Apfel-Karotte-Ingwer. Lunch: Natreen Rhabarber Kompott, Thermomix Milchreis. Dinner: Aldi Laugenzopf mit Käse, Weizenbrötchen, Tomaten, American Sandwich Vollkorn. Snacks/Other: Langnese Nogger Choc, Griesson Schoko Keks Minis, Äpfel, Aldi Bio Vegetarische Streichcreme Ananas-Kokos, Reiswaffeln. more...
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Losing 4.2 kg a Week
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Trish-85's Weight History
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