Weigh In record (no journal entry) for 24 April 2018
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64 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 34.37g | Prot: 34.59g | Carbs: 72.17g.
Breakfast: Nestle %82 Kakaolu Bitter Çikolata, Badem, Uno Premium Çavdarlı ve Karabuğdaylı, Pınar Beyaz, Haşlanmış Yumurta, Starbucks Espresso Doppio. Lunch: Tam Yağlı Sade Yoğurt, Kuru Fasulye, Mercimek Çorbası. Snacks/Other: Eti Form Kepekli Bisküvi, Sütaş Üçgen Peynir. more...
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Losing 0.3 kg a Week
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aylinyorg1's Weight History
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