Weigh In record (no journal entry) for 24 April 2018
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72.1 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 53.52g | Prot: 96.16g | Carbs: 29.49g.
Breakfast: Schafskäse, Wassermelone, Clever Extrawurst, Mestemacher Eiweiß Toastbrötchen, SPAR Veggie Vegetarischer Bio-Aufstrich Tomate-Basilikum. Lunch: Nöm Fasten Milch 0,9% Fett, Chiefs Choco Mountain, Brathähnchen, Iglo Kohlsprossen , SPAR Sauce Hollandaise Light, Greisinger Fitness Schinken, Spargel. more...
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Losing 1.1 kg a Week
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LisaKatharina98's Weight History
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